Reboot Yourself

Our Reboot Tour is a perfect way to rearrange your inner self, your physical appeal, and even your reality. With the assistance of our team of a yoga teacher, kinesiologist, and psychologist-couch you will be able to bring the best version of yourself in a week.

Full

Day 1:

Welcome and introduction to the retreat
Gentle yoga session to help participants unwind and relax
Group meditation session to set intentions for the retreat
Aroma diagnostic session to assess physical and mental imbalances and create personalized inspiring fragrance
Neurography session to explore the mind-body connection and release emotional blockages
Healthy and nourishing dinner

Day 2:

Morning yoga flow to energize the body and mind
Breakfast
Nature walk or hike to connect with the surroundings
Neurography session to explore and unveil the mind-body resources
Restorative yoga session to release tension and promote relaxation
Free time for personal reflection or optional activities
Evening meditation and relaxation session

Day 3:

Sunrise yoga session to start the day with positive energy
Breakfast
Workshop on mindfulness and stress management techniques with neurography
Lunch
Partner-yoga session to build trust and connection with others
Closing circle and reflection on the retreat experience
Farewell dinner